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8/26/2010 @ 11:01:33 am by practicalhealthguide.com

Honey and Cinnamon Double Duty and Plus

                 Honey and CinnamonHoney is produced in most countries of the world, is accepted as a medication for many diseases and is the only food that does not spoil. Cinnamon is plentiful and its flavor is found in many foods like mixed in cereal and with applesauce. The Weekly World News, a Canadian magazine, o...

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8/24/2010 @ 7:49:49 am by practicalhealthguide.com

Risk of Cataracts

A cataract is a clouding of the eye’s lens that blocks vision. It is far more common in people 65 and older. Age is one of the biggest risk factors. However there are other contributors that you can control that will slow the process down.Wearing Sunglasses will protect against ultraviolet rays that speed up tissue damage. Be sure the glasses protects against both UVA and UVB.Eat Healthy Foods suc...

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8/20/2010 @ 8:28:25 am by practicalhealthguide.com

Stress and You

Are you tense, nervous and or upset? Stress can be dramatic or subtle. It is easier to recognize the dramatic caused by a serious personal problem or by the person having a short fuse. In my opinion the latter tends to make a mountain out of a molehill, taking a minor personal problem and blowing it into a major catastrophe. Some examples causing stress can be job requirements, raising your childr...

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8/9/2010 @ 11:34:46 am by practicalhealthguide.com

Osteoporosis

Osteoporosis is a disease that weakens the bones and makes them brittle and prone to fracture. According to the New Mexico Clinical Research & Osteoporosis Center, anyone can get Osteoporosis as evidence by 44 million Americans having the affliction; 20% in men and 80% in women. It tends to occur 10 to 15 years latter in life for men compared with women. Typically it is seen in men over age 70...

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7/29/2010 @ 1:58:02 pm by practicalhealthguide.com

Macular Degeneration

Macular is the name given the cells in the center of the retina. When those cell degenerate it is obviously called macular degeneration. It affects your central vision, the most important area of sight. As the cells degenerate blurry vision advances. Alternative practitioners say, contrary to most ophthalmologists and optometrists opinions, that nothing can stop its advancement toward blindness.&n...

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7/26/2010 @ 7:03:10 pm by practicalhealthguide.com

Type 2 Diabetes

Many Americans ingest too much sugar; one in every five calories we eat comes from sucrose, fructose or other type of sweeteners. A “sugarholic” who can consume as much as 140 pounds a year is creating a serious health problem. Here is why. Normally when a person eats say a bowl of ice cream, or maybe drinks a large glass of a sugary soda, the pancreas, a digestive organ, kicks in by secreting lar...

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7/24/2010 @ 11:44:34 am by practicalhealthguide.com

My Deceased Wife's Experiance with Alzheimer's

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