/* general body styles */
body {
	font-size: 12px;
	color: #333;
	margin: 0;
	font-family: Tahoma, Arial, Helvetica, sans-serif;
	background: #2456a8 url('http://practicalhealthguide.com/_IMAGES/_XSL/templates/www_main/bg-top.gif') repeat-x top;
}
/* heading styles */
h1, h2, h3, h4 { font-family: "Trebuchet MS", Tahoma, Arial, Helvetica, sans-serif; }
h1, h2, h3, h4, h5, h6, p, pre, blockquote, cite, label, fieldset, address {
	clear: both;
	margin: 5px 0;
	padding: 0;
	text-indent: 0;
}
h1 { font-size: 2.0em; }
h2 { font-size: 1.6em; }
h3 { font-size: 1.4em; }
h4 { font-size: 1.2em; }
h5 { font-size: 1.1em; }
h6 { font-size: 1.0em; }
/* general styles */
p { font-size: 12px; line-height: 2; }
a:link { color: #000; text-decoration: underline; }
a:visited { color: #000; text-decoration: underline; }
a:hover { color: #2456a8; text-decoration: underline; }
img { border: none; }

/* page wraping */
#page-wrap {
	margin: 0 auto;
	padding: 0;
	width: 920px;
}
/* message styles */
#tmpl_message_table {
	width: 920px;
	color: #fff;
	height: 32px;
	font-size: 11px;
}
#tmpl_message_table td.left {padding-left: 10px;}
#tmpl_message_table td.right {padding-right: 10px;}
#tmpl_message_table td a {
	color: #f19723;
	font-weight: bold;
}
#tmpl_message_table td a:visited {
	color: #f19723;
}
#tmpl_message_table td a:hover {
	color: #fff;
}
/* header styles */
#tmpl_header {
	padding: 0;
	width: 920px;
	height: 199px;
}
/* tab styles */
#tmpl_tab_table {
	width: 920px;
	font-size: 14px;
}
#tmpl_tab_table.popup {
	margin-top: 15px;
}
#tmpl_tab_table td.middle {
	background: url('http://practicalhealthguide.com/_IMAGES/_XSL/templates/www_main/nav-bg.gif') repeat-x top;
}
#tmpl_tab_table ul {
	margin: 0px;
	padding: 0px;
	font-family: "Trebuchet MS", Tahoma, Arial, Helvetica, sans-serif;
}
#tmpl_tab_table ul li {
	list-style: none;
	line-height: 44px;
	float: left;
	margin: 0px;
	padding-left: 20px;
	padding-right: 19px;
	font-size: 14px;
	font-weight: bold;
	text-align: center;
	font-family: "Trebuchet MS", Tahoma, Arial, Helvetica, sans-serif;
}
#tmpl_tab_table ul li.selected {
	font-size: 14px;
	font-weight: bold;
	text-decoration: none;
	background: url('http://practicalhealthguide.com/_IMAGES/_XSL/templates/www_main/nav-bg-selected.gif') repeat-x top;
}
#tmpl_tab_table ul li a {
	color: #fff;
	text-decoration: underline;
}
#tmpl_tab_table ul li a.disabled {
	color: #ccc;
	text-decoration: line-through;
}
#tmpl_tab_table ul li.selected a {
	color: #fff;
	text-decoration: none;
}
#tmpl_tab_table ul a:hover {
	text-decoration: underline;
}
#tmpl_tab_table td.left {width: 8px;}
#tmpl_tab_table td.right {width: 18px;}
#tmpl_tab_table td.bottom {
	display: block;
	height: 6px;
	background: url('http://practicalhealthguide.com/_IMAGES/_XSL/templates/www_main/nav-bg-bottom.gif') repeat-x top;
}
/* sub-tabs */
#sub-tabs {
	width: 356px;
	font-size: 14px;
	padding-right: 15px;
}
#sub-tabs td.middle {
	background: url('http://practicalhealthguide.com/_IMAGES/_XSL/templates/www_main/nav-bg2.gif') repeat-x top;
}
#sub-tabs ul {
	margin: 0px;
	padding: 0px;
	font-family: "Trebuchet MS", Tahoma, Arial, Helvetica, sans-serif;
}
#sub-tabs ul li {
	list-style: none;
	line-height: 38px;
	float: left;
	margin: 0px;
	padding-left: 18px;
	padding-right: 18px;
	font-size: 14px;
	font-weight: bold;
	text-align: center;
	font-family: "Trebuchet MS", Tahoma, Arial, Helvetica, sans-serif;
}
#sub-tabs ul li.selected {
	font-size: 14px;
	font-weight: bold;
	text-decoration: none;
	background: url('http://practicalhealthguide.com/_IMAGES/_XSL/templates/www_main/nav-bg2-selected.gif') repeat-x top;
}
#sub-tabs ul li a {
	color: #fff;
	text-decoration: underline;
}
#sub-tabs ul li a.disabled {
	color: #ccc;
	text-decoration: line-through;
}
#sub-tabs ul li.selected a {
	color: #fff;
	text-decoration: none;
}
#sub-tabs ul a:hover {
	text-decoration: underline;
}
/* top nav styles */
#tmpl_top_nav {
	color: #000;
	font-weight: bold;
	font-family: "Trebuchet MS", Tahoma, Arial, Helvetica, sans-serif;
	height: 44px;
}
#tmpl_top_nav a, #tmpl_top_nav a:visited {
	color: #000;
}
#tmpl_top_nav a:hover {
	color: #2456a8;
}
#tmpl_top_nav td.middle {
	background: url('http://practicalhealthguide.com/_IMAGES/_XSL/templates/www_main/top-bg.gif') repeat-x top;
}
#tmpl_top_nav td.left {width:8px;}
#tmpl_top_nav td.right {width:8px;}
/* body styles */
#tmpl_body {
	width: 920px;
	background: #f4f4f4;
}
#tmpl_body td.tmpl_body_container {
	vertical-align: top;
	padding: 10px;
}
/* footer styles */
#tmpl_footer_table {
	width: 920px;
	color: #fff;
	font-size: 11px;
	height: 38px;
}
#tmpl_footer_table td.middle {
	text-align: center;
	padding-top: 10px;
}
#tmpl_footer_links {
	width: 920px;
	margin-top: 10px;
	color: #fff;
}
#tmpl_footer_links td a {
	color: #fff;
	font-size: 11px;
}
#tmpl_footer_links td img {
	border: none;
}
#tmpl_footer_links td.right {
	text-align: right;
}
.body {
	width: 870px;
	margin: 0px 0px 0px 0px;
	padding: 0px 0px 0px 0px;
	display: table;
	clear: both;
}

.body-main {
	width: 600px;
	margin: 0px 0px 0px 0px;
	padding: 0px 0px 25px 0px;
	text-align: left;
	float: left;
	line-height: 2;
}

.body-post {
	width: 600px;
	margin: 0px 0px 20px 0px;
	padding: 5px 0px 10px 5px;
	display: table;
	border-bottom: 1px dashed #ccc;
	text-align: left;
	float: left;
}

#adsense {
	width: 600px;
	margin: 0px 0px 0px 0px;
	padding: 0px 0px 10px 0px;
	display: table;
	text-align: left;
	float: left;
}

.body-sidebar {
	width: 234px;
	margin: 0px 0px 0px 0px;
	padding: 0px 0px 25px 0px;
	text-align: left;
	float: right;
}
.body-sidebar ol, ul, li, dl, dt, dd {
	font-style: normal;
	font-weight: normal;
	text-align: left;
	text-decoration: none;
	list-style: none;
}

.sidebar-title {
	width: 234px;
	height: 37px;
	background: url('http://practicalhealthguide.com/_IMAGES/_XSL/templates/www_main/nav-bg2-selected.gif') repeat-x top;
	margin: 0px 0px 10px 0px;
	padding: 0px 0px 0px 0px;
	float: left;
	clear: both;
}

.sidebar-title_txt {
	height: 1px;
	float: left;
	font-weight: bold;
	font-size: 16px;
	color: #fff;
	margin: 8px 0px 0px 50px;
	padding: 0px 0px 0px 0px;
}

.sidebar-txt {
	width: 190px;
	margin: 0px 0px 0px 22px;
	padding: 0px 0px 0px 0px;
	line-height: 22px;
	float: left;
	clear: both;
}

.sidebar-txt ul {
	margin-left: 0px;
	padding-left: 0px;
}