The Pros and Cons of Juicing Cleansing

We all know that juicing cleansing is a healthy choice for everyone. But, there are still some factors that need to be considered for this type of diet. The following are major things that you should keep in mind before trying to conduct a juicing cleanse: Juicing Provides Limited Protein There is a very limited…

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Juicing for Kids

When kids start eating, the common problem parents facing is that how they can make their kids eat healthy and nutritious food. So here comes juicing, in which your kids will enjoy consuming without them knowing that it is the same solid food that they hate to eat. Below are few recipes you can try…

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Benefits of Walking

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What Nutrients are Kids Commonly Missing

It is often a challenge for parents to make their children eat, especially to eat healthy and right food. Sometimes, just to have their complete meal in a day, we often feed them with food that they usually like to eat which are not really fit for their need. There are certain nutrients and different…

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Teach Your Children to Eat Healthy

Most of you tend to notice your health and the food you eat only when you are getting older. This is a challenge especially if you are used to eating those delicious and delightful treats. This problem is something that you most probably don’t want your kid to face when they grow up. It is…

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Healthy Food for Optimal Child Nutrition

Choosing the food to feed your child could be one of the worst dilemmas you could ever face. It might be something that they need for their body but they won’t eat or like the taste at all.     There is a lot of healthy food that is actually quite appealing when it comes…

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The Dangers of Poor Child Nutrition

  Feeding your child until he/she is satisfied is not enough to consider that they are getting enough nutrition for their body. Although being over-weight or obese are serious issues, there are far much worse consequences that can come as a result of poor nutrition. The scary thing is that some of these illnesses are…

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Spiritual Healing with Yoga

Not every ailments or illness can be felt or seen physically. An important aspect of person is his Spirit or state of mind which oftentimes you do not know suffers. Most main causes of diseases, ailments, and illnesses are because of poor diets, chemicals ingested in the form of medications or the general attitude of…

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How Yoga Help Stress and Hyper Activity Disorders

    Being stressed is never good. Being hyper active is neither better. Both problems may occur to anyone and dealing with them could be done in many ways. But one way found effective is to do Yoga.   Yoga is way to help individual with hyper activity problems. As this art form teaches the…

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Rules for Long Term Fat Loss

Losing your fats is not as easy as when you start deciding that it’s time to be healthy. It could be easy for the first few weeks or months, but maintaining it as a long term is the hardest and most challenging part.   Here are some of the simple rules of successful dieting for…

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